Restore Programme: Life Ready

Life Ready is designed to help you build strong foundations for your life. Even better, it’s completely FREE!

Running weekly over 5 weeks, as a group we discover and explore different topics each week:

Week 1: Goals
Week 2: Self Worth
Week 3: Sleep
Week 4: Healthy Eating (a practical cooking session!)
Week 5: Environment

To book your place at this fun, helpful course, click here. You’ll also have the opportunity to book your place on one of our other free courses, Job Club, Money Management and WRAP (Wellness Recovery Action Plan).

All sessions take place at the Energize Youth Centre, Larchwood Crescent, Birchwood, LN6 0NL. If you’d like to book on a Life Ready course at a different location, please follow the booking link for all options.

10:30am-3:00pm

Lunch is not provided at these sessions.