Tag: mental heath

Managing Anxiety in a COVID World

By Pam Jenkinson (NLC Project worker)

COVID-19 has had a major impact on the physical health of millions of people around the world, but also significantly on people’s mental health. Anxiety is one of the root problems many people are dealing with and within our Night Light Cafes this is one of the primary reasons we have found, as to why some of our guests don’t feel able to attend in person just yet. 

Speaking within my own friendship groups, there has definitely been a divide between those who have felt they have been able to get back out there (safely as possible) and those who still remain extremely cautious and have real anxiety about mixing with people and leaving the security of their own houses. 

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